Optimum Nutrition Gold

Throughout the world, a lot of people have problems with their digestive systems that make it hard to absorb nutrients and break down the food they eat. This is a common problem, one that is frequently caused by a poor level of acid in the stomach, toxic in the gut, or a lack of production enzymes that assist with the breaking down process. There are other reasons as well, although the previous are the most general.

Troubles with the digestive tract can be improved a good deal if you slowly increase your intake of nutrients. A diet that is high in organic matter is the favorite way to improve your digestion, although you may need to use supplements as well. The best thing about supplements is the fact that you don’t need a prescription. You can pick out which ones you want on your own, and purchase them at your local nutrition store or online.

The perfect time to take supplements is with your dishes. During this time, your body can assimilate the nutrients better, as your digestive system will be stimulated with food. If you are using time released supplements, you should take them with food to ensure that they move through your body at the right pace and release the proper amount of nutrients and vitamins your body needs at the right time.

Vitamins that are water soluble are the easiest to use, as they will pass through the body easily and quickly, and should be taken three times a day. Vitamins that are fat soluble are best taken in if they are taken with food that contains fat. You should always take vitamins with meals, as the minerals and nutrients found in food will work with the vitamin supplements.

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Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5.15-Pound Tub
	Manufacturer: Optimum Nutrition Customer Rating:   List Price: $54.99 Sale Price: $39.19 Availibility: Usually ships in 24 hours Free Shipping Available Buy Now
Product Description
Optimum Nutrition's 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum's 100% Whey Protein comes in 1, 2 and 5 pound containers and is available in Double Rich Chocolate, Chocolate Mint, Cookies and Cream, Strawberry and Vanilla. * Picture may be of different size or flavor
Product Details
One 5.15-pound tub of chocolate-flavored whey protein Packed with whey protein isolates For maintaining and increasing lean muscle mass Instantized to mix easily with a spoon Each serving provides over 5 grams of BCAAs
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Optimum Nutrition Whey
Customer Reviews
good source of protein, taste sucks...   Review Date: July 30, 2010 Reviewer: vijay reddy, sfo, ca I like ON whey protein. It's low on carbs, fat, sugars and high on Protein. I don't recommend strawberry flavor, it tastes like medicine. The mixer or bottle stinks after a while if you leave it to get dried without washing. Best whey protein   Review Date: July 29, 2010 Reviewer: Ramanuj Deb, Best whey protein in the market in this price segment. Tastes great, easily digestible, I can see the results in just 2 weeks. Don't forget to exercise properly when you take this product. A title for my review   Review Date: July 27, 2010 Reviewer: Pen Name This, Well, what can I say. It's a well-priced whey protein powder. It's not going to work any miracles, but it provides some nourishment. It's been my experience that whey protein isn't as good as protein blends, but hey that's just what works for me. Oh, and this sometimes gives me cramps and gas if I drink it on a completely empty stomach. Fantastic Product   Review Date: July 26, 2010 Reviewer: Kelly J. Burton, Portland, OR Many other protein products wreak all sorts of havoc on my digestive system, but this product is largely "invisible" to me in those terms. However, it is very effective in enabling lean muscle health and increasing mass, assuming you put in the work. I hightly recommend this product. Tastes fine, almost no sugar   Review Date: July 26, 2010 Reviewer: mikeyz, usa Bought a 2-pound "tub" to try it out before I commit to a 5 or 10-pound. Most of the time I mix it with water, sometimes with milk, either way this tastes just fine. It's not nearly as sweet as some other products, which could be a pro or a con depending on your tastes.

Tagged as: digestive systems, dishes, enzymes, minerals, nutrients, nutrition store, rich chocolate, vitamin supplements, vitamins